Depression is a mood disorder that causes changes in how you think, feel, act and handle daily activities. To be diagnosed with depression, a person must experience symptoms every day for at least two weeks.
Depression is a serious mental health condition that can be diagnosed in someone who experiences symptoms such as extreme sadness every day for at least two weeks. The symptoms of depression will eventually take a toll on a person's everyday life, so it's important to seek help from a mental health professional.
Millions of Americans who experience depression are getting the treatment they need. Find out what causes depression and what options are available for you to successfully take control of your life.
drug or alcohol abuse, or hormone levels. Any one of these factors, or a combination of them, can make depression more likely. Depression can occur for no identifiable reason but depression can be treated.
Depression is one of the most common mental health problems today. It is not just a state of unhappiness or sadness. It is a true disease.
Depression is a serious mental health condition that if left untreated can result in serious health problems, and in some cases, suicide. It's important to know the symptoms, whether or not you have any risk factors for depression and when to seek help.
Clinical depression can be treated and managed through a combination of medication and therapy that's personalized to the patient. The process of finding the right kind of antidepressant and medication dosage can take some time and it may take several weeks for a person with depression to feel the full effects.
Psychotherapy, also known as talk therapy, is a term for a variety of treatment techniques designed to help a person identify and change negative emotions. Most psychotherapy takes place with a licensed and trained mental health care professional. There are several types, including cognitive behavioral therapy, which is the most common psychotherapy used to treat depression.
Making healthy lifestyle changes can help in treatment for depression, along with medication and therapy. Things like healthy eating, exercise, reducing alcohol consumption and meditation can help relieve some of the symptoms of depression and keep depressive episodes from happening.
Watch this patient story to learn some strategies for managing depression.
Counseling, also called talk therapy, has been found to be as effective as medication in treating mild to moderate depression. When done by a trained professional, this treatment is a powerful way to better understand your thoughts and feelings.
After getting help from others, there are things you can do to help yourself. First, be patient. Remember, you have an illness that affects you emotionally, physically, mentally, socially, and spiritually. Recovery will take time.
