Anxiety

We all worry sometimes about stressful things in life. But if you have this disorder, you have extreme, chronic anxiety. You can't control it. You worry about things even when you know you shouldn't. This can make it hard for you to relax and feel happy.

This is a treatment designed to help you overcome fear and anxiety. It helps you conquer a phobia, or cope with memories of a traumatic experience. Exposure therapy helps you gain control over irrational fear that disrupts your life.

This is an intense feeling of fear and anxiety. It overwhelms you. It can happen without warning, and you may have no idea why it's happening. A panic attack isn't harmful, but it is a very unpleasant experience.

This is an anxiety disorder. With it, you have feelings of fear that overwhelm you. We call these "panic attacks." If you have panic disorder, you have these attacks repeatedly and at unpredictable times. They can happen without any warning. They can happen even when you don't know what is causing your fear.